CENTRAL OREGON SCHOOL OF BALLET

Adult Division

Open Adult Classes are offered at COSB. These classes are drop-in based and do not require enrollment. Ballet Classes for Adults are available Monday evenings. Contemporary Classes for Intermediate/Advanced Adults on Tuesday mornings.

Drop-in rate for classes at COSB is $18/class.

Please check the Class Calendar for the most up to date schedule of classes.

OPEN ADULT BALLET

There is currently one Open Adult Ballet Class at COSB held on Monday evening 6:30 -7:30. Classes are taught at an Intermediate level and previous ballet experience is highly encouraged.
It is a drop-in basis class with no enrollment required. Drop-in fee is $18/class or a 10 Class Card can be purchased for $150. Ballet Shoes are required, otherwise wear whatever you feel you can move comfortably in.

OPEN ADULT INTERMEDIATE/ADVANCED CONTEMPORARY

The Intermediate/Advanced technique class is influenced by the foundations of modern dance and contemporary practices (release technique, GAGA, Counter technique etc.). This class is designed to help students move dynamically with proper alignment, easily transition in and out of the floor, and play with musicality. Classical training, Pilates, and yoga are important tools that are used to help students gain an understanding of healthy alignment.
Class structure includes floorwork, center work, and moving across the floor and culminates in combinations that combine all of the class ingredients. Students will build strength, flexibility, and endurance and have fun flying through space. Classes will build from week to week, but drop ins are welcome. Previous training is highly encouraged.